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Friday, June 2, 2017

Staying Active With An All Terrain Walker

By Raymond Cole


Families who engage in the care of their elderly parents and grandparents understand how risky, but how rewarding this responsibility can be. It is vital to keep our elderly kin active and engaged in behaviors that make them happy. With an all terrain walker, anyone who is experiencing impaired mobility can work their way back to a healthy lifestyle.

Walking is an important aspect of maintaining health and well being as people age. All too often older individuals become less active, and the less they get out, the less they desire to be active. This is especially true after an injury or surgery, and this can be even more critical when family or friends are afraid to take them out due to the risks of injury.

The healing process is very slow as we get older, and fear of injury often keeps elderly people inside. If the patient avoids getting out and being active, then the healing process may not take place at all. Walking is vital for them to regain their strength and vitality, and they will need the encouragement of those around them in order to stay on a regular fitness plan.

Depression can cause a patient to avoid physical activity, even without the presence of an injury. Having the support of friends and family is key to encouraging the individual to push themselves in a positive direction. Once a patient has established a daily habit of physical activity, they are more likely to continue being active and pursuing activities on their own that promote a sense of well being.

No matter the age of the individual, physical therapy is a key element in becoming well again. Traditional walkers were inadequate for the various environments that one may wish to explore on a hike. Without the right equipment, a simple afternoon stroll can be more difficult to accomplish, and potentially impossible for the patient to do on their own.

By providing support that takes pressure off the ankles, knees, and lower back, a person can travel further on foot. It is important to note, however, that as the patient improves, they are warned to not continue their dependence on walkers. When they are ready to be independently mobile, it is important for them to do so in order to regain the ability to support their own weight.

Motorized chairs are vital to maintaining independence for many people. Unfortunately, for patients who fail to pursue physical activity, or obese individuals who opt for a chair rather than walking themselves, they can inhibit one from regaining any true level of fitness. If the patient can walk, they are encouraged to do so, even if they require the assistance of walkers.

Fitness walkers are ideal for anyone who wishes to improve their ability to move and live independently after an injury or surgical procedure. They fold down small enough to be carried in a trunk or back seat. This allows the individual to travel on their own, allowing them to do their own shopping, or even get back and forth to work while they are healing.




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